Sleeping Music: 100 Songs To Fall Asleep And Dream

Songs To Fall Asleep And Dream

The right dose of sleep keeps us fit and healthy. But sometimes, there are nights when falling asleep becomes torture. Getting to rest in bed is a significant struggle for many.

It’s only in bed that many people review their day or think about the million things they still have to do the next day.

Besides countless methods of falling asleep that are supposed to help you enter the realm of dreams more easily, one way is criminally neglected: music. Music can trigger very different feelings and moods in us, and the right songs can make us euphoric, thoughtful, and calming.

Several studies also prove: Music can have a calming and sleep-inducing effect.

Songs with a calm melody and a pleasant singing voice are particularly well suited to help us fall asleep on a challenging and nerve-racking day. Such songs cause our heart and breathing rate to decrease in the human body, and the brain also slowly begins to settle into a relaxed state through this effect.

Our playlist contains 100 songs that are especially good for falling asleep. We have chosen a soothing mix of well-known and lesser-known melodies that will help you reach dreamland faster.

(A Spotify playlist can be found at the end of the article.)

The 100 best songs to fall asleep to:

Each song is linked to its music video via the title.

1.Thinking Out LoudEd Sheeran
2.All of MeJohn Legend
3.Tequila SunriseAdam Story
4.Stay With MeSam Smith
5.Earned ItThe Weeknd
6.All I NeedAir – Beth Hirsch
7.Love Me Like You DoEllie Goulding
8.One DayAsaf Avidan
9.Rain for SleepRain Sounds
10.Let Her GoPassenger
11.When We Were YoungAdele
12.Willst duAlligatoah
13.I See FireEd Sheeran
15.Skinny LoveBirdy
16.Keep Your Head UpBen Howard
17.Say SomethingA Great Big World, Christina Aguilera
18.From A DistanceBette Midler
19.FourFiveSecondsRihanna, Paul McCartney, Kanye West
20.The A TeamEd Sheeran
21.The Time Of My LifeBill Medley & Jennifer Warnes
22.Fix YouColdplay
23.You’re MissingBruce Springsteen
24.Tenerife SeaEd Sheeran
25.The Lazy SongBruno Mars
26.Du und ichMark Foster
27.PhotographEd Sheeran
28.Footprints In The SandLeona Lewis
29.Kaleidoscope HeartSara Bareilles
30.All This TimeSting
31.Drive ByTrain
32.OursTaylor Swift
33.High For ThisThe Weeknd
34.AngelSarah McLachlan
35.Irgendwas bleibtSilbermond
36.Just Give Me A ReasonP!nk
37.She might She mightMilow
38.HeroMariah Carey
39.Me, Myself & IBeyoncé
40.Earth SongMichael Jackson
42.Internal DialogueMaria Mena
43.I Never FallKatie Melua
44.Try Sleeping With A Broken HeartAlicia Keys
45.I’m YoursJason Mraz
46.EmotionDestiny’s Child
47.BurnEllie Goulding
49.Time After TimeEva Cassidy
50.Spider’s WebKatie Melua
51.I Miss YouAaliyah
52.Enjoy The SilenceSue Ellen
53.I Knew You Were TroubleTaylor Swift
54.Miss You SoFrank Ocean
55.WeightlessMarconi Union
56.Give Me LoveEd Sheeran
57.The Time Of My LifeBill Medley & Jennifer Warnes
58.Moving MountainsUsher
59.Who IsBruno Mars
61.BloodstreamEd Sheeran
62.Fallin’ For YouColbie Caillat
63.Sitting On The MoonEnigma
64.Naked As We CameIron & Wine
65.I Can Almost See YouHammock
66.Upward Over The MountainIron And Wine
67.Come Away With MeNorah Jones
68.Latch (Acoustic)Sam Smith
69.IntroThe xx
70.Bitter Sweet Symphony The Verve
71.Echoes In RainEnya
72.Wings AcousticBirdy
73.Over The RainbowEva Cassidy
74.I Won’t Give UpJason Mraz
75.Wonderful LifeKatie Melua
77.People Help The PeopleBirdy
78.I Don’t Want To Change YouDamien Rice
79.All alrightSigur Rós
80.Exogenesis: Symphony Part 3 [Redemption]Muse
82.How To Disappear CompletelyRadiohead
83.AsleepThe Smiths
84.Nothing Shatters Like A HeartMoto Boy
85.Your SongEllie Goulding
86.Grizzly BearAngus & Julia Stone
87.Breathe MeSia
88.Poison & WineThe Civil Wars
89.Bring On The WonderSarah McLachlan
90.Gravity Sara Bareilles
91.Paradise (acoustic)Tyler Ward
92.The GreatestCat Power
94.HeartbeatsJosé González
96.We Don’t Have To Take Our Clothes OffElla Eyre
97.Say It Again (Acoustic)Frances
98.Love YourselfJustin Bieber
100.Eyes ShutYears & Years
Also recommend:   The 94 Most Beautiful Piano Songs Of All Time (Classical & Pop)

Fall asleep Spotify playlist:

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